House Yoga Classes

If you’re looking to do some yoga this fall, look no further than the comfort of your own house.  Through October, each house will be holding weekly yoga sessions, which are a convenient way to fit some exercise and relaxation time into a busy schedule.

Yoga is great for your body and your mind, and boasts an impressive list of physiological and psychological health benefits that go beyond the obvious perks of increased flexibility, strength, and balance.

And honestly, after college it’ll be pretty rare to find yoga classes that are free… and even rarer to find yoga classes that come to you.  So you might as well take advantage of these classes now.

Without further ado, here’s the yoga schedule for each house:

Sundays
Cabot Dance Studio, 10am (9/23-10/28)
Winthrop JCR, 3pm (9/16-10/21)
Quincy Cage, 4pm (9/23-10/28)

Mondays
Mather SCR, 5:45pm (9/24-10/29)
Leverett Old Library, 6pm (9/17-10/22)
Currier Dance Studio, 8pm (9/17-12/17)

Tuesdays
Eliot Dance Studio, 6pm (9/18-10/23)

Wednesdays
Adams UCR, 5:30pm (9/19-10/24)
Dunster Squash Court, 5:30pm (9/19-10/24)
Kirkland Media Room, 7pm (9/19-10/24)

Thursdays
Pfoho Pfojo, 8pm (9/20-10/25)